Persons can stand, sit or lie down in the sun with minimum dress. Sunlight gives us lots of energy. It gives vitamin D to us. It eliminates the toxins in our body in the form of sweat & headache and
gives us warmth. The power of sunlight can be understood from the fact
1. Victims of skin cancer are very less in tropical countries.
2. Sun tanned skin gets skin diseases very rarely.
3. Dark skin is more healthier than white skin.
4. Sun bath can be taken before 9 o clock in the morning & after 4’ o clock in the tropical countries. Should not be more than 20 minutes in the tropical countries.
gives us warmth. The power of sunlight can be understood from the fact
1. Victims of skin cancer are very less in tropical countries.
2. Sun tanned skin gets skin diseases very rarely.
3. Dark skin is more healthier than white skin.
4. Sun bath can be taken before 9 o clock in the morning & after 4’ o clock in the tropical countries. Should not be more than 20 minutes in the tropical countries.
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