WHAT HAPPENS WHEN NATURAL FOOD IS TAKEN

When we take natural food or come into contact with natural forces like rain, sun, pure water etc. elimination of toxins which is accumulated in our body due to taking cooked food, bad habits etc begins to take place.  That is why we have cold and cough while taking fruits headache while going in the sun fever while going in the rain etc.





VARIOUS FORMS OF ELIMINATION

        Elimination takes place through various forms while initiating natural food for which we should not panic. They are

        (1) Head ache            (2) Body pain
        (3) Tiredness            (4) Sleepy
        (5) Fever                (6) Skin eruptions/acne
        (7) Diarrhoea            (8) Cold and cough
        (9) Through nails            (10) Body odour
        (11) Mouth odour            (12) Vomiting

        We should only be happy at these signs of elimination and not get panicked.  The patients’ will power, courage and cooperation plays a vital role here.  The more one understands about the treatment and what is happening in his body the sooner he will get cured.



WHAT TO DO WHEN ELIMINATION TAKES PLACE

    The person should take as much rest as possible according to his health position.


HEAD ACHE:

    Take enema. Put wet cloth pack or wet mud pack on the head till pain subsides. Banana leaf bath, sun bath is also advised.  Steam bath can be taken during rainy season and in cold countries.


BODY PAIN, TIREDNESS, SLEEPY, COLD AND COUGH:

    Take lots of fruit juices (juicy fruits like pomegranate, orange, grapes, gooseberry, sweet lemon etc) till the uneasiness subsides.  While taking lemon juice only 5 drops /for 200ml of water should be added. Dried gooseberries soaked in honey helps to overcome anemia. Honey mixed with water will also help. Dates can be eaten.


FEVER:

        Enema, wet cloth pack, wet mud pack at head and stomach will help. Juicy fruits diet advised. In cases of high fever hip bath will help.


BODY ODOUR AND MOUTH ODOUR:

        Continue natural food and take sand bath, banana leaf bath.

VOMITING:

        Vomit occurs because of the heat in the liver.  Juices of citric fruits like orange juice, lemon, sweet lemon and tender coconut can be given to reduce the heat.  He can fast too if he is at complete rest just by taking water.

SKIN BOILS:

        Fruit and vegetable juices and pure mud can be applied to the skin.

LOOSE MOTION:

        Take lots of tender coconut and pomegranate juice.

        (Those could not afford to buy lots of fruits can go in for green leaves juices (Mint, coriander, curry leaf, palak etc,) and vegetable juices. In that case goose berries and a small piece
of ginger can be added too.