Fruits and Real Diet: Fruits and Real Diet

nature-food-cure

COCONUT

    Coconut is divine food gifted by mother nature. It is highly misunderstood food.  Raw coconut is not at all cholesterol.  It is cholesterol only when it is cooked and in oil form.  When coconut is eaten as it is or taken as coconut milk it is harmless.  Coconut is highly fibrous and hence helps in constipation problems.  It has lots and lots of nutrition.  The more and more height a tree grows above the ground the more the root  should penetrate inside the earth to make the tree withstand. The roots of a coconut tree will be strong, tube shaped and lengthy.  The roots penetrates the earth deeper takes the nutrition inside the earth filter it and gives it in the shape of coconut.  If the height of  a tree is more the energy of the food it gives will also be more because it overcomes the gravitational force to grow to such a height.  It has no branches and all its energy is spent in growing upwards.  It absorbs the nutrition from 5 elements of nature.

    Earth

    Water

    Fire(Sunlight)

    Air

    Space

  for 10 months to give us coconut.  In Hindu culture coconut occupies an important place in the worship of God.

     Spiritually man has 3 eyes and coconut also has 3 eyes.  Both coconut and human embryo takes 10 months to mature.  Human being is the only living thing in the world who is  capable of climbing up a coconut tree break the coconut and eat it. This showsthe close relationship between man and coconut.

    We keep precious things safely by keeping it water proof, shake proof and by keeping it in lockers.  Nature knowing the preciousness of coconut had made it shake proof with the fibres outside, water proof with the shell inside and locked it with a outer cover. 

    It is a 2-in -1 food.  It quenches hunger by the nut  and thirst by the tasty water inside.  It can be eaten even by infants, children, adults according to its stage of maturity.

    New born and infants-tender coconut and diluted coconut milk

    Children                 -slightly matured which can be easily chewed

    Adults        -matured coconut with water inside it.

    Aged        -tender coconut and coconut milk (for    

            those without teeth)

    Raw coconut has only unsaturated fat which is harmless.  It has more fibrous content which strengthens the bones.  It cools the body.  It is also available cheap throughout the year.  The CHEAP AND BEST FOOD COCONUT is wasted by taking oil from it.  If this is avoided and coconut is used as food, food scarcity and diseases won't be there.  If taken along with dates and banana it makes a delicious and complete meal.  It can be taken as breakfast, lunch and dinner.  I wish the readers to make the best use of coconut.

HOW DOES ALLOPATHY MEDICINES WORK?

    Allopathy medicines gives temporary relief to elimination of toxins ( which takes place through head ache, fever, vomiting, diarrhoea, sleep, body pain, skin diseases) by suppressing the toxins within the body itself.  By this system of medicine only SUPPRESSION takes place. Then how it appears that the disease is cured?

Two things happen here.

    1) Suppression as already mentioned and temporary relief is obtained.
    2) We lose appetite, feel tired and sleepy when we fall sick.
    So we stop taking food take rest and sleep a lot.  Loss of appetite is body's signal that something is wrong in the body.  Now the energy spent on digestion is diverted to heal the body.  (similarily taking rest and sleeping also helps in healing)
    So to some extent we get  cured by allopathy medicines temporarily.  But the toxins suppressed in the body and the harmful chemicals taken in the form of medicines pave way to chronic diseases like heart diseases, asthma, cancer, kidney failure. ( eg. cold suppressed through medicines end in asthma).  If we allow the elimination to take place when we suffer from minor diseases by being on a diet of natural food we can escape from chronic diseases.  The body will clean itself now and through elimination process.