YOGA, GYMNASTICS, EXERCISES-ARE THEY NECESSARY?

After starting to take the natural food our flexibility of body increases. We can notice that Monkey’s, Squirrels which live on trees don’t get any fractures even they fall from tree. While we humans suffer from fractures even from a small fall. They don’t go for  gym & yoga classes. If we change to Natural food we can notice our body will be able to do most of  the yoga  postures naturally (without doing it on regular basis). Hence the time on daily yoga, exercises, and gym activities can be saved and utilized for doing meditation.
    Gym activities can only increase outward muscle development & inner organs won’t be strong. Also there is no guarantee for disease free body. We can see body-builders afraid of facing small day to day problems in their daily life. Only natural food & meditation makes us mentally as well as physically strong. Gym activities & other exercises may help us to keep ideal weight but there is no guarantee   for disease free life & inward happiness.

MANY QUESTIONS-ONE ANSWER

(1)Why it sweats only to humans?

(2)Why birds are able to travel from one continent to another continent non-stop without getting tiredness whereas we feel tired even for traveling small distances?
(3)Why man gets many diseases such as BP, sugar, cancer, epilepsy, leprosy etc and meets his death before his life span?
(4)Why man is not happy even when he is rich?
(5)Why men fight among themselves?
(6)Why man goes on searching FOR MONEY, FAME ETC FOOLISHLY while can’t even take a single dust after his death?
(7)Why he goes on filling his wardrobe while he can wear only one dress at a time? For whom and for what purpose?
(8)If education and money can bring happiness, is every educated and rich man happy?

ANSWER: Man is the only living being on earth who eats cooked food.

EFFECT OF NATURAL FOOD ON BREATH

    The more deeper the breath the longer will be the life span. The animals with short breaths live short (eg. Dog) whereas tortoise with long deep breaths live for 300 years.  In humans we can determine our life span with our diet.  We can notice that persons with short breaths will fall ill often whereas persons with deep breaths will enjoy good health.

    While taking natural food our body gets purified.  The more purified our body becomes our breath will also start to get deeper and deeper.  The more deeper our breath the more we will be free from diseases and mental worries.  We will start to feel peace and happiness internally.