ENEMA

ENEMA

    This is a simple plastic equipment available at cheap cost at Nature cure treatment centers.

    Germs are created in constipated body.  Hence toxins are created in the blood. Gradually the body falls ill. The intestine gets heated up during constipation.  It gives rise to files, fistula etc. Enema cup is used to wash the intestine just as we wash our mouth by goggling. It should be taken daily in case of constipation.  To avoid constipation high fibrous food (ie natural food) should be taken. If natural food is taken and the tongue is clear without white patches enema once in a week is enough.  The stools should not be sticky. It indicates constipation.  Even children can take this.  It can be used in case of headaches, fever and cold. It is useful for those on cooked food.


HOW TO USE?

    Fill the enema cup with water and hang it at a height over your head.  Then with the help of the nozzle pass the water through the anus into the intestine. (A little oil can be applied to the nozzle) .After all the water has passed keep it for 20 minutes.  Lying down will give better results.  After that stools can be passed out.  This wash out all the impurities stagnant in the intestine.  Water which is
used for drinking purpose should be used.

OIL PULLING

    Although it doesn’t come under naturopathy it helps in removal of toxins from the body by a simple method.  This is harmless and can be done before food 3 times a day when the illness is serious.  As the person turns healthy once in a day morning is enough.

METHOD: A spoonful of any edible oil can be used for the purpose.  It should be kept in the mouth and goggled continuously for 15 to 25 minutes. After that it should be spitted out and not swallowed. Even if swallowed no harm in it. But swallowing should be avoided.  Then mouth can be washed.  Toxins in the body comes to the mouth through osmosis process.